Contact me now for a FREE 15 Minute consultation: 0493 021 731

Expert Sleep and Settling Advice

How I Can Help Your Family

Sleep Support That Puts Your Family First

Your family’s needs, values, and relationships are at the heart of everything I do. I provide supportive, evidence-based responsive settling approach and sleep guidance that respects your child’s emotional wellbeing while building healthy, sustainable sleep habits.

Together, we create a, realistic approach to sleep that supports your child’s development and empowers you as a parent — so you can move forward with confidence, clarity, and compassion.

Support That Grows With Your Child

Sleep is not a one-size-fits-all journey, and it isn’t something you should have to navigate alone. As your child grows, their sleep needs change. I offer personalised guidance with ongoing text and email support, right through to your child’s fourth birthday, providing continuity, reassurance, and expert care as your family evolves.

Sleep Plans Designed Just for Your Family

No two children — or families — are the same. Your sleep plan is thoughtfully tailored to your child’s age, temperament, and developmental stage, as well as your parenting style, lifestyle, and values. Whether you are breastfeeding, bottle-feeding, co-sleeping, returning to work, or balancing multiple children, your plan is designed to fit your real life.

Phone Consultations and In-Home Support

Based in Melbourne, Australia, I offer phone consultations and in-home support, providing professional, responsive sleep guidance in a way that works best for your family. Whether we connect over the phone or in your home, you’ll receive practical, personalised advice that feels achievable, supportive, and relevant to your day-to-day routines.

For families outside Victoria or overseas, I also offer comprehensive virtual consultations, delivering the same level of personalised care, evidence-based guidance, and ongoing support — wherever you are in the world.

Disclaimer: The information provided is for general guidance and educational purposes only. Kate offers advice and support to assist in improving your child’s sleep patterns; however, these services are not a substitute for professional medical advice, diagnosis, or treatment.